Friday, December 30, 2011

How To Choose Your Motorcycle GPS System

!±8± How To Choose Your Motorcycle GPS System

A GPS system for your motorcycle can turn your journeys, into adventures. Opening up a whole new experience, you can find amazing places to explore by planning your trips at home, and downloading your routes to your GPS device. New landscapes, destinations, and road trips await; with the security and confidence of never getting lost again.

A GPS system for your motorcycle can also help to make your journeys as comfortable, and stress-free as possible. If you fancy a break, or you're running out of petrol, your GPS can help. More importantly, your GPS unit can guide you back to safety when you get lost, or accidentally take the wrong turning. With voice guided directions, and software brimming with points of interest (POI), such as petrol stations, restaurants, service stations, and hotels; your GPS can guarantee you a journey of uninterrupted enjoyment.

Sound like the perfect toy? Well, with GPS systems becoming mainstream, and new features and models endlessly hitting the shelves, it can be a hard task deciphering which GPS device best suits your needs.

To help you out, it's worth considering the following points before you go ahead and purchase your first GPS for your motorcycle.

What Type of GPS Do You Need For Your Motorcycle?

Are Its Reception Capabilities Suitable For Your Needs?

Does the Battery Life Of Your GPS Suit Your Needs?

How Resistant Is Your GPS To Vibration & Hard Ware?

Do You Want 2-Way-Communication?

How Easy Is Your GPS To Update?

How Easy Is Your GPS To Update?

What Price Is Suitable?

What Type of GPS Do You Need For Your Motorcycle?

There are 3 types of GPS units for motorbikes; portable outdoor units, GPS units designed specifically for your motorcycle/ scooter, and GPS/PDA hybrids.

If you also enjoy outdoor activities such as mountain biking, rambling, or even camping; a portable GPS that can be taken anywhere with you would be ideal. As well as navigating your off-road persuits, versatile Sat Nav's, like the Garmin Quest 2, operate in any vehicle. As well as motorcycling, you can take it in your car, on your boat, or even on a plane with you.

GPS devices designed exclusively for motorcycles can offer you some very impressive features. Especially designed with you, the motorcyclist, in mind, units like the TomTom RIDER have tough, weather-proof casing, touch-screen options for gloves, and anti-glare screens. One of the latest features introduced by TomTom for effective communication, is a system which transmits your spoken instructions via a built-in Bluetooth audio system, using a headset that sits inside your helmet.

The final type of GPS device that may appeal to you is the PDA/GPS hybrid. Although these devices have been designed primarily with portability in mind, most come with the added bonus of having a large screen. So, like the hand-held outdoor GPS units, this type of GPS would be ideal for those of you who enjoy a range of outdoor activities. With an integrated PDA on top of this, GPS/ PDA devices, like the Mio A201 for example, can be handy for work and play. With features like Microsoft Outlook, Word, Excel, and Powerpoint, you will be able to catch up on work anytime, anyplace. If you prefer to listen to music on the move, play games, or store digital photos, a GPS device like this one is an ideal choice

Does the Reception Capabilities of Your Motorcycle GPS Meet Your Needs?

When selecting a GPS for your motorcycle, it is worth thinking about how accurate you want your satellite signals to be, in pinpointing your position.

A lot of GPS units available today have an accuracy of approximately 6-8 meters. However, many of the newer GPS models are designed with a WAAS (Wide Area Augmentation System) capability, resulting in accuracies of 3-4 meters 95% of the time. The Garmin Quest 2 for example, has a flip up external antenna equipped with a 12-channel WAAS GPS receiver; supplying position accuracy of up to 9 feet.

If you enjoy riding in dense woodlands and urban areas, it is worth noting that GPS devices incorporating the new SiRF Star III Chip Set, are units to look out for. This high performance, low power consumption chipset has superior sensitivity in high foliage surroundings. It is also worth noting that GPS units with external powered antennas are great in maintaining a signal in deep woodlands.

Does the Battery Life of Your Motorcycle GPS Suit Your Needs?

With the freedom to ride just about anywhere with a GPS; battery life is an important component to consider. Most GPS units use 2, 4, or 6 'AA' batteries, which can last up to 6 hours. GPS units with integrated rechargeable batteries are the ideal choice if you occasionally lose track of time. With GPS systems like the TomTom RIDER, you can charge your battery at home, while planning your next route, or continuously keep topped up with power, by charging your GPS directly from your bikes battery.

How Resistant Is Your Motorcycle GPS To Vibration & Hard Ware?

With the freedom to ride just about anywhere and not get lost, it is guaranteed your GPS will get a great deal of use (and reverberation). So, it is important to consider how durable your GPS is, in withstanding such conditions.

GPS devices designed exclusively for Motorcycles, like the TomTom RIDER have been designed with this in mind. Not only weather proof, its tough outer case and rugged shock proof mount has been designed to absorb any external friction.

Although most GPS devices come with a mount, it is an absolute must that you use a vibration isolated mount if your GPS will be used regularly on your motorcycle. The RAM mount by NPI, which is fast becoming the industry standard, manufacture anti-vibration ball and socket mounting systems allowing you to mount practically anything, anywhere with vibration protection and durability. This would be an ideal addition to the Garmin Quest 2 GPS if you were purchasing this portable GPS for a lot of use on your motorcycle.

Do You Want Your Motorcycle GPS To Have 2-Way Communication?

Some of the most recent GPS systems to be launched for motorcycles have taken 2-way communication to a whole new level.

If you own a GPRS Bluetooth enabled mobile phone, it is worth knowing that many Sat Nav's, like the TomTom RIDER, have incorporated a Bluetooth receiver, amongst their many features. With the ability to connect your phone via Bluetooth, and receive incoming phone calls through your GPS and Bluetooth headset, you need never have to take your gloves and helmet off to answer your phone again.

You could even use your Bluetooth enabled phones' wireless Internet, and with certain models of GPS, receive real time information on traffic conditions.

Enjoy riding in groups? It is worth knowing there are some recent hand held units that can offer built in radios that will not only allow you to communicate with other members of your group, but will also display everyone's location on your screen.

How Easy Is Your Motorcycle GPS To Update?

With Roads constantly changing, the ability to update your device easily, and at a reasonable cost, are very important factors to consider when selecting your GPS.

It is important to realize that each type of GPS will be updated in a different way, and so you need to choose which process is better for you.

Those which are attached to a PDA, like the Mio A201 for example, are usually updated via a PC, whereas dedicated in-vehicle units tend to be updated via a CD. These have to be purchased from the road map data supplier.

Some specific software vendors have solutions for preparing maps which can be downloaded to your GPS unit. Most notably, TomTom operate the TomTom PLUS service.

The Choice: Budget Considerations

In essence, your choice can be reasonably simple: Buy the most expensive GPS that you can afford, that suits your needs.

It is important, using my pointers above, to decide which features are most important to you. If you want an up-to-the-minute GPS for your motorcycle; with features like real-time, on demand traffic information, hands-free calling, turn by turn voice instructions via bluetooth headsets, alerts for speed camera locations, plus thousands of useful points of interest, GPS sytems like the TomTom RIDER start from approximately £550 inc. VAT.

If, however, you are looking for more of a toy to play with, and a GPS that will simply get you from A to B, then a hand held device could be a better choice. With a range of features, like simple voice guidance, compass mode, MP3 player, and essentially portability, GPS devices like the Mio 268 and the Garmin Quest 2 are ideal for motorcycles, and a range of outdoor activities. The Mio 268, and hand held GPS units with similar features, start from approximately £250 inc. VAT.

To browse a variety of discount GPS Sytems For Your Motorcycle, or Accessories & Software For Your Motorcycle GPS Systems, visit http://www.globalpositioningsystems.co.uk.


How To Choose Your Motorcycle GPS System

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Sunday, December 25, 2011

Garmin FR60 Black Fitness Watch Bundle (Includes Foot Pod, Heart Rate Monitor, and USB ANT Stick)

!±8±Garmin FR60 Black Fitness Watch Bundle (Includes Foot Pod, Heart Rate Monitor, and USB ANT Stick)

Brand : Garmin
Rate :
Price : $97.92
Post Date : Dec 25, 2011 12:32:34
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Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis.

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Tuesday, December 20, 2011

Friday, December 9, 2011

Forerunner 405 - Navegação

A Garmin Internacional tem o prazer de anunciar o novo Edge 605. Este novo produto tem uma tela TFT a cores, de 2.2" com todas as características de cartografia possíveis. Um simples click no botão central permite-lhe o planejamento de percursos através do mapa e várias características de navegação. Esta unidade tem uma entrada para cartões micro SD, o que lhe permite adicionar cartas pré-programadas para ter mapas detalhados. A antena de GPS é de alta sensibilidade o que lhe permite nunca perder o rumo. Tal como a anterior série Edge, este equipamento é muito leve (105g) e à prova de água. Pode monitorar a altitude, a temperatura, a velocidade, a distância, o tempo de treino e as subidas e descidas. Com o software Training Centre (Ultima versão disponível na internet), o usuário pode criar os seus próprios treinos no PC ou fazer o download de treinos pré-definidos. Através deste software pode ainda transformar os resultados obtidos em gráficos e cruzar todas as variáveis do seu treino para fazer comparações e tirar conclusões.

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Monday, December 5, 2011

Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick and Heart Rate Monitor

!±8± Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick and Heart Rate Monitor

Brand : Garmin | Rate : | Price : $399.99
Post Date : Dec 05, 2011 12:16:16 | Usually ships in 24 hours

Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool - a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds.
  • Package includes: Forerunner 310XT, premium heart rate monitor, USB ANT Stick, AC adapter, charging clip, owner's manual on disk, quick reference guide
  • Compatible with cadence
  • Advanced heart-rate based calorie computation
  • Multisport: changes sport mode with a press of a button
  • High-sensitivity GPS receiver with HotFix
  • Water resistant to 50 meters
  • Easy-to-read display
  • Training and motivational features: Virtual Partner, courses, workouts, goals
  • GPS features: mark locations, back to start
  • ANT+ wireless technology: lets you automatically transfer information back and forth between the watch and the computer
  • Battery life: up to 20 hours, typical
  • Rechargeable lithium-ion battery lasts over 1,000+ charges
Item Specifications
ColorGrey/Orange
Heart RateIncluded
GPS-EnabledIncluded
CadenceOptional

  • Waterproof to a depth of 50 meters, so you can wear it in the pool or the lake to time your swim
  • Tracks bike and run data and sends it wirelessly to your computer
  • Track your position, distance, pace, heart rate (with bundled monitor), add accessories to measure power data and more
  • 20 hours of battery life
  • One-year limited warranty

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Friday, December 2, 2011

Useful Features Behind Garmin Forerunner 305

!±8± Useful Features Behind Garmin Forerunner 305

Fortunately, everyone can already wear that big smile on their face now that the Garmin Forerunner 305 Price has been lowered down to reach out to those who have been longing to have it for such a long time but wasn't able to afford having one yet. This time, it's for real. Amazon has opened the best offering ever to ensure that every individual has the chance to purchase one for himself and to enjoy every single feature and capability that the device contains.

People's lives have changed since this product was released and its presence is such a big bomb in both technology and design. One of the things that make this wrist-mounted performance and GPS tracking tool so popular and most-loved by many individuals now is its capability to give out the most accurate and most reliable information. Indeed, size doesn't matter at all because with this noticeably small unit, nothing is impossible.

Technically speaking, this gadget houses various state-of-the-art features. First of all, it's known to have a superb signal reception through its high-sensitivity, watch-like GPS receiver. If you're a serious athlete or workout-goer, you will surely love its ability to provide you with accurate updates regarding your speed, distance, and pace which is made possible because of its Training Assistant feature. Added to that is the accessibility of that Training Center Software which basically allows you to download workout data for a detailed analysis. Aside from that, online mapping and route sharing are now doable with Motionbased.

If you're looking for a device that combines both great design and marvellous capabilities, then this small tool is the answer that you've been waiting for. Many individuals, including experts ad reviewers will surely agree to that statement. Unlike those previous ones of its kind, this 6 x 6 x 6 inches, 3.4 pounds gadget is not bulky anymore. Another good thing about it is that its signal reception is getting better especially because of its curved outside casing that makes the antenna flexible.

For a much better and favourable result, and for your eyes to stay protected against any strain, this product has a wide screen display which is naturally made bright. These screen qualities ensure a much better viewing of images and information that's displayed on the screen. An easy to access power button, a rechargeable lithium-ion battery, an easy to read screen, a wireless heartbeat rate monitor and a calorie counter are a few standard contents of this product's packaging.

This time, a Garmin Forerunner 305 Review is already open for everyone to research about and gather more relevant information regarding this model. The reliability of these reviews is high since they came from experts and even users who already have used the device. So, if you're still thinking about purchasing one of these products, it won't cost you anything at all if you would check out some words about it through the Internet. In return, that will make you decide for the best.


Useful Features Behind Garmin Forerunner 305

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Tuesday, November 29, 2011

Should I Get Serious About Having a GPS Heart Rate Monitor For My Running Exercises?

!±8± Should I Get Serious About Having a GPS Heart Rate Monitor For My Running Exercises?

Having workout sessions at the gym have become a common fad among working adults, especially those who spent most of their time working at the office or at home. As you can see, more people are willing to spend their money on hiring personal trainer or participating yoga and Pilate sessions. Then, someone might be asking to herself, "Should I get real serious to have a GPS heart rate monitor watch?"

Basically, this particular wrist-watch able to track your target heart rate zone or a "threshold" - which is important to determine whether you have an effective workout by reaching the "threshold" within certain period of time. Since this tool has a GPS feature - it is more suitable for running exercises as it can track the distance that you have travelled. One Timex Ironman user named Anthony commented that tracking distance was very accurate even under heavy trees. If you prefer running on walking lanes, it would simply track your running distance as accurate as possible.

In short, this particular watch can help you "kill two birds with one stone" - means that you can analyze your exercise data and construct your own workout programs at the same time.

For instance, most people would keep on tracking their previous performances by analyzing their exercise data which were stored in the heart rate monitor; using the free software provided by the heart rate monitor manufacturers. If you can get this done, you can set your own goals that can elevate your workout performance.

There was one Garmin Forerunner 305 user who had found confidence and motivation in improving his health issues by overcoming his pacing issues. He had to challenge himself by setting small goals at a time like 10 minutes per mile. If he pushed a little harder, he could reached about 9 minutes per mile but when he let it up, he could reach 11 minutes per mile. Then, it seemed consistent over his entire 2.5 mile run.

If you were in his shoes, you would probably achieve better results if you really push yourself hard and having a GPS heart rate monitor could be a turning point of your health problems.


Should I Get Serious About Having a GPS Heart Rate Monitor For My Running Exercises?

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Sunday, November 27, 2011

Garmin Forerunner 405 / 410 - Workouts (heart rate, simple, breach & advanced)

Quick review of the workout options on the forerunner 405. There are four types of workouts available. Heart Rate, Simple, Interval & Advanced. You'll need your hear rate strap setup and a profile on connect.garmin.com in order to effectively use the Heart Rate & Advanced workout options. Heart Rate - Simple steady Runs Simple - steady runs no HR Interval - internval training, no HR Advanced - program custom workouts: intervals + heart rate.

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Friday, November 25, 2011

Garmin Forerunner 305 Waterproof Running GPS with Heart Rate Monitor - Bilingual

Click here mytrustedsite.net Technical Details High-Sensitivity, Watch-Like GPS Receiver That Provides Exceptional Signal Reception 1 Piece Training Assistant That Provides Athletes With Precise Speed, Distance & Pace Data Includes Training Center Software, Which Allows Users To Download Workout Data For A Detailed Analysis Used For Multiple Sports Such As Cycling, Cross- Country Skiing & Windsurfing Data Acquired May Also Be Analyzed With Www.Motionbased.Com, Which Provides Online Mapping & Route Sharing mytrustedsite.net

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Tuesday, November 22, 2011

Garmin Forerunner 205 GPS Receiver and Sports Watch

!±8±Garmin Forerunner 205 GPS Receiver and Sports Watch

Brand : Garmin
Rate :
Price : $140.35
Post Date : Nov 22, 2011 18:31:32
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Just when you thought Garmin had cornered the market on powerful, affordable, and effective wrist-mounted GPS devices, here comes the Forerunner 205. The release of this device is a major achievement from a design and technology perspective. This isn't just marketing-speak; the Forerunner 205 is the most accurate, most reliable wrist-mounted performance and GPS tracking tool we've ever tested. Yes, it's that good. While no device this compact can do everything (yet), the 205 pushes the boundaries of what is possible from something strapped around your wrist. While the 205 doesn't offer heart rate monitoring, or connectivity with Garmin's wireless speed and cadence sensor -- for that, you'll need to step up to the Forerunner 305 -- but it's a great way to get basic GPS location and performance data.

View Garmin's Forerunner demonstration video.



Choose from 12 data fields to display on the 305's screen. View larger.


The design cleverly integrates the GPS antenna and aims it towards the sky when you're running or walking. View larger.


The Virtual Partner function makes your workouts more competitive. View larger.


Choose from three workout modes that help you target your training goals. View larger.


The 305 features rudimentary mapping and location marking functions. View larger.
Design
The 205's design is a radical departure from Garmin's previous generation of wrist mounted GPS devices, which reached a pinnacle with the Garmin Forerunner 301. While the 301 delivered accurate heart rate monitoring, good performance tracking, and decent GPS reception, it didn't quite deliver in the design department. The form factor was bulky and wearing it wasn't much different than duct taping a full-sized GPS device to your wrist.

Not so with the 205. Garmin's engineers obviously burned the midnight oil and have come up with a waterproof design that, while certainly not as small as a sports watch, feels just as comfortable. The curved casing allows the unit's antenna to face the sky when you're running, while the widescreen display is perfectly positioned for viewing when you need it. And the display certainly deserves a few kudos. While it's smaller than the display found on previous Forerunners, its resolution is far higher, offering incredible clarity and crispness.

Garmin has smartly given the 205 a simple button layout and the buttons have a nice tactile feel with good pressure response. The right side houses the menu selection and enter buttons, while the left houses a power/backlight button and a mode button. This simple and elegant solution is a big improvement over the sometimes confusing button functionality of previous Forerunners. View button layout.

The underside of the 205 is pretty nondescript, except for a row of contacts that interface with the included charging and data cradle. The cradle is small and unobtrusive and its single mini-USB port connects to either an included AC adapter, or a USB cable that connects to your PC. In addition to data transfer with the USB cable, you can also charge the 205's embedded lithium-ion battery via a powered USB connection from your computer.

GPS Performance
The big news about the Forerunner 205 is that it features an integrated, high-sensitivity SiRFstar III GPS receiver. What does this mean? It means that the 205's ability to both track, and maintain a lock on, your position is better than anything before it. After an intial battery charge, our product tester had the 205 on his wrist and was tracking speed and distance with GPS satellites within 3 minutes. The next time we used the 205, satellite acquisition was nearly instantaneous. A run through dense trees didn't faze the unit either; tracking remained true and steady. Performance on a bike was equally impressive. Whatever witchcraft has been cooked up by the designers of the SiRF technology, we like it!



The simple docking cradle makes charging and data connectivity a snap (Forerunner 305 model shown).
While the Forerunner 205 isn't billed as a GPS navigation device, it does have some rudimentary mapping, waypoint marking, and routing capabilities. In addition to marking locations along your journey, you can zoom in or out of a simple map that displays your current direction and path. There's also a "go to location" feature that routes you back to your starting location, or to any location you have defined. Once you have defined several locations, you can save this information as a route, allowing you to travel the same path in the future. As you'll see below, the 205's new "Courses" feature gives you new levels of control over how you define your favorite runs and rides.

Training Functions
The 205 is first and foremost a training tool, and its ability to organize a ton of data types into a user experience that is intuitive and simple is no small feat. Whiz-bang technology aside, if you can't use it and make it a natural part of your exercise routine, it's worthless. When it comes to these factors -- and here's the take home message on the 205 -- this device is successful where many other devices fail.

The heart and soul of the 205 can be found on the data screens, which give you real-time information about all aspects of your workout. In fact, the 305 can display a dizzying array of data, such as calories burned, distance, elevation, grade, and heading, as well as multiple lap and pace modes.

Thankfully, the device makes it easy to define how much or how little data you want to view during a workout. You can arrange the data that's most important to you and then make that data appear front and center on the device. Indeed, within a few minutes of skimming the manual and fiddling with the device setup, you'll have your most important data displaying just the way you like it.

Garmin's Virtual Partner function was cool feature of previous Forerunners and they've decided to keep a good thing going with the 205. If you're the type that performs best when you've got a competitor egging you on, you'll love this function, as it allows you to set up virtual running or biking companions that compete against you.

If you're looking for an complicated workout with a variety of intervals and intensity levels, or just a quick three-mile jog against your best time last week, the 205 has you covered. Navigating to the Workouts menu on the device yields three options: Quick Workouts, Interval, and Advanced Workout. A quick workout is just that; set the distance and time, distance and pace, or time and pace of your planned workout and off you go. Interval workouts are just the same, but they allow you to add repetitions and rest between them. When you really want to get fancy with your exercise, you can step up to advanced workouts, which include goals for each workout step, as well as varied distances, times, and rest periods. You can use the Garmin Training Center software to set up these workouts and then upload them to the device.

PC Connectivity and Software
Garmin has been outfitting their devices with USB connectivity for some time now -- a welcome move for those who struggled with serial port connections in the days of yore. Thanks to USB, the 205 integrates seamlessly with the Training Center software and we quickly had workout history uploaded and stored on the PC.

In a first for the Forerunner series, the Training Center software also lets you define courses on your PC that you can upload to the device. When course information is combined with uploaded workout information, the Forerunner becomes a complete guide, telling you where to go, when to make a turn, and what kind of workout to do when you're on the road or path. Back on the PC, the software's ability to overlay workout data on maps of the course makes it easy to see where the course offers up the tough hills and the easy recovery spots. Plus, the ability to track historical performance on a given course is a great way to measure your improvement.

The 205 is also fully compatible with Garmin's MotionBased service, which takes your training to another level by connecting your data with the Internet. While we weren't able to use the service, the promise of sharing courses, maps, workouts, and performance data with other users is intriguing. And if you're a serious endurance athlete, you'll be glad to know that the 205 is also compatible with TrainingPeaks.com, an easy-to-use web based training system designed to help athletes train for any event.

Pros

  • Radically new design is better in every way
  • Amazing accuracy and fast satellite acquisition time
  • So simple to set up and use, you will actually use it
Cons
  • Okay, it's bigger than a sport's watch -- but so much more powerful
What's in the Box
Forerunner 205, Garmin Training Center CD-ROM, docking cradle, expander strap, A/C charger, USB cable, owner's manual, quick start guide.

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Sunday, November 20, 2011

Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick

!±8± Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick


Rate : | Price : $349.99 | Post Date : Nov 20, 2011 19:04:49
Usually ships in 24 hours

Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool--a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds.

A GPS-enabled training device that isn't afraid of the water.

Track bike and run data and send it wirelessly to your computer. Click to enlarge.

Tracks distance, pace and heart rate. Click to enlarge.

Time Your Swim
The swim-proof Forerunner 310XT is waterproof to a depth of 50 meters, so you can wear it in the pool or the lake to time your swim. And its slim design and flexible wristband mean Forerunner is easy to wear in any conditions.

Transition Effortlessly
When you're ready to jump out of the water and onto the bike, Forerunner 310XT moves easily from wrist to bike with the optional quick release and bike mounts, making the transition between sports effortless. Forerunner 310XT categorizes multisport activities in one workout and can also log transition time in the process, so you can analyze your performance from start to finish.

Collect Workout Data
Forerunner 310XT tracks your position precisely with GPS satellite data and records distance, pace, heart rate (optional), power data (from ANT+-enabled third-party power meters) and more. High-sensitivity GPS and HotFix satellite prediction mean Forerunner acquires satellites quickly and tracks your movement even near tall buildings or under tree cover. And using innovative ANT+ wireless technology, Forerunner 310XT connects seamlessly to an optional heart rate monitor, foot pod and cadence sensor.

When paired with the optional wireless heart rate monitor, Forerunner 310XT continuously tracks beats per minute and uses heart rate data in advanced calorie computation. Train in a certain heart rate zone to improve fitness and monitor your level of exertion.

Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner.

What's in the Box
Forerunner 310XT, USB ANT stick, AC charger, Charging clip, Owner's manual on disk, Quick start guide

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Sunday, November 13, 2011

Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue)

!±8±Garmin Forerunner 405CX GPS Sport Watch with Heart Rate Monitor (Blue)

Brand : Garmin
Rate :
Price : $209.99
Post Date : Nov 13, 2011 11:19:25
Usually ships in 24 hours



The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists.

The evolution of GPS-enabled training.

Continuously records your time, distance, pace, calories burned and heart rate. Click to enlarge.

Transfer data to your computer when Forerunner is in range--no cables, no hookups. Click to enlarge.

Watch Results
Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in memory so you can review and analyze the data to see how you've improved. And advanced training features will challenge you to step up your pace--race against Forerunner's Virtual Partner to improve your times, or set up interval workouts without having to circle the track. You can even download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button.

Track Heart Rate
Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.

Share Workouts Wirelessly
With Forerunner 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favorite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device.

Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner.

Train Year Round
Take your training inside with the versatile Forerunner 405CX and optional wireless accessories. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when GPS signals are unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Or pair your Forerunner with an optional speed/cadence bike sensor to track the speed and distance of your cycling workouts.

What's in the Box
Forerunner 405CX, USB ANT stick, Heart rate monitor, Two additional wrist straps, AC charger, Charging clip, Owner's manual on disk, Quick reference guide

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Sunday, October 30, 2011

Running Gear Review - Nike Plus Vs Garmin Forerunner 205-305 GPS

!±8± Running Gear Review - Nike Plus Vs Garmin Forerunner 205-305 GPS

As a gadget and tech junkie, it was to my good fortune that my initiation into the world of distance running roughly coincided with the appearance on the market of several new high-tech running gadgets: the Garmin Forerunner 205 and 305, and the Nike+ system. I have used both the Garmin Forerunner 205 and Nike+ for greater than 6 months each, and what follows is a review and comparison of my experiences with them.

The Nike+ System
Back in 2007, I was just beginning my life as a runner, and I was looking for tools to help me progress. The Garmin Forerunner and Nike+ systems both had instant appeal to my techie side, however I was initially hesitant to invest the several hundred dollars (at the time) needed to buy a Forerunner. I was also swept up in the excitement surrounding the introduction of the Nike+ system, and my first pair of "real" running shoes were Nike+ ready. Since I owned an Ipod Nano, and had shoes that could accommodate the little Nike+ foot pod accelerometer internally, I decided to give Nike + a try. In the interest of full disclosure, I'll say at the outset that I no longer use the Nike+. However, that doesn't necessarily mean that I wouldn't recommend it to anyone since it does have its benefits and uses. The Nike+ certainly helped my running in those early days, and the motivation provided by the on-line Nike+ challenges was great. I liked being able to gauge my pace, track distance, and record my runs on-line. But for a perfectionist like myself, the Nike+ has some major drawbacks.

The most serious problem I had with the Nike+ was that it was only really accurate if I ran at the same steady pace on every run, and stuck to more-or-less flat ground. Any deviation from the pace you calibrate it at messes up both the pacing data as well as the distance recording for your run, and at times I found these measurements to be quite far off. Now, for many runners this is not a big deal, but if you like to mix up your training and include things like intervals, tempo runs, and long, slow runs, the Nike+ comes up way short. Furthermore, for me as a road racer, tenths of a mile and accurate pacing data matter a lot, so these shortcomings presented some major problems. That being said, I'm glad that I used it, and it did help a lot when I first started out. Even after I upgraded to the Garmin Forerunner 205, I did still continue to use Nike+ for treadmill runs (this probably goes without saying, but GPS doesn't work on a treadmill). The Nike+ recordings on a treadmill are accurate enough, and in my case are more accurate than the readout of my treadmill's own data console (it has never worked quite right for some reason).

I do believe that the Nike+ can be a valuable tool for a new or recreational runner. It's cheap (less than .00), so it won't dent your wallet too much if you decide you don't like it, and the website and on-line community associated with Nike+ are both motivational and interesting. If you're a new runner just starting out, or an experienced runner who tends to run most of your runs at the same pace, then the Nike+ would be a great addition to your running toolbox, and would surely provide some motivation for you to hit the road. However, as mentioned above, it has some major drawbacks for a serious runner who cares about missing tenths of a mile or needs really accurate pacing information.

Garmin Forerunner 205/305 GPS Wristwatch
If you want a personal running computer that will allow you to take your running to the next level and permit you to mix up your training runs with speed and long distance, you're going to need something more than Nike+. I, unfortunately, am a perfectionist, and the inaccuracy of the pacing and distance data provided by Nike+ continually bugged me (and I was growing tired of mapping my runs on-line to figure out actual distances that I had covered). So, after about six months of consistent use, I decided to relegate the Nike+ to the treadmill only, and I asked Santa for a Garmin Forerunner 205 for Christmas. Sure enough, the fancy new GPS wristwatch was in my stocking, and it has not been absent from my wrist during a run in over a year. Simply stated, this is one of the coolest and most useful gadgets of any kind that I own, and it has allowed my running to progress in ways that probably would not have otherwise occurred.

First, let me explain the difference between the two current-generation Garmin Forerunner models (a fancy new waterproof model is on the way - the Garmin Forerunner 310 XT - but I'll explain in a bit why I'd still go for one of the current ones for now if you're considering a purchase). The two current models are the Forerunner 205 and the Forerunner 305. The only real differences between the two watches (besides color - the 205 is blue, and the 305 is red) are that the 305 can sync with an included heart rate monitor, an optional foot pod accelerometer (for the treadmill), and an optional speed-and-cadence sensor for your bike. Otherwise, from what I can gather, they are virtually identical. Given the minor price difference between the two Forerunners (about .00-.00 more for the 305), it would seem to make sense to go with the 305 if you've decided to buy a Forerunner.

So, I have now been using the Forerunner 205 regularly for over a year, and I have absolutely nothing but good things to say about it. The pacing data is right on (I have run enough chip-timed races with the 205 to verify this), as is the distance data. In addition to time, current pace, and distance, I have three data screens (which is the max on the 205/305) set up to show such variables as average pace, elevation, percent grade, calories burned, and time of day. Of all of these, the only one that seems somewhat iffy from time to time is the elevation, though if you smooth it out in one of the training programs that sync with the Forerunner, elevation patterns look pretty good as well. So far, I have pretty much exclusively used the Forerunner in its most basic mode - to simply track my data while I run. It is possible to configure things like training/pacing partners and interval workouts on the watch, and to use it as a (very) basic real-time GPS mapping device for things like hiking, but I haven't used it much for this. In addition to running, I have used it while walking, snowshoeing, and biking (less extensively), and it works great for all of the above.

For me, the two features that matter most from a training and racing standpoint are accurate pacing and distance measurements, and as I said above this is where the Forerunner blows away the Nike+. I actually trust the Forerunner more than most of the on-line mapping programs when it comes to calculating distance, and being able to import all of my data into the computer is great. For the latter, I have skipped the included Garmin Training Center software and instead use an amazing, free program called Sportracks. Sportracks downloads all of the data from the Forerunner and lets you look at it in almost any way that you could possibly want. Among other things, Sportracks gives you GPS route maps, tons of data graphing options (e.g., pace vs. distance, pace vs. elevation, mile splits, etc.), and keeps a detailed running log that includes run times/dates, weather conditions pulled from the internet, distances run, and calories burned. As a scientist who loves data, Garmin Forerunner + Sportracks makes me one very happy runner.

A few last comments about some potential concerns with the Forerunner bear mentioning. One of the concerns I initially had about these watches was their size. Yes, they are big, but I have never noticed it as a nuisance while running, and I actually think the size is a positive rather than a negative since it makes it easier to read your data on the go. This is one of the major reasons why I would probably not consider upgrading to the newer and smaller Forerunner 405 - if you pack too many data streams on a small screen then things could get awful hard to read at mile 20 of a marathon. The other concern someone in the market for a GPS watch might have is the forthcoming new Garmin Forerunner 310 XT, which is waterproof to 50m and offers wireless data transfer. It would take a lot of new bells and whistles for me to spend an extra 0-0 to choose to purchase the new 310 XT over the current 205 or 305. The new watch looks sportier, and the wireless sync feature is nice, but I don't really care if I can dive to 50m with it on. If for some reason I'm out for a run and I wind up 50m underwater, I probably won't be resurfacing to make it back home anyway (though in all seriousness, I can see how the 310 XT might be useful to a triathlete). For me, I'll stick with the 205/305.

Hopefully I've given you a feel for what the Garmin Forerunner 205/305 can do. Really, there's probably a lot more that it is capable of than what I have discussed here, but the best way to experience it is to try it out. As a runner who has now completed 1,266.01 miles (did I mention that I love accuracy!) with the Garmin Forerunner 205 (and it's still going strong, with no major problems), I can honestly say that next to my running shoes, this is the most essential piece of running gear that I own. I highly recommend the Forerunner - get one and you won't be disappointed.


Running Gear Review - Nike Plus Vs Garmin Forerunner 205-305 GPS

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